How are behaviors and cancer linked?

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What are behavioral factors of cancer?

Behavioral risk factors are those that can be modified or treated by you or your physician. These can include nutrition, physical activity, tobacco use, alcohol consumption, sexual activity and adherence to screening guidelines among others.

What behaviors can help prevent cancer?

6 Steps to Help Lower Your Cancer Risk

  • Get regular cancer screening tests. Regular screening tests can catch some cancers early, when they’re small, have not spread, and are easier to treat. …
  • Get to and stay at a healthy weight. …
  • Exercise regularly. …
  • Eat a healthy diet. …
  • Avoid tobacco. …
  • Limit alcohol.

What are four major risk factors for cancer that are associated with lifestyle behaviors?

The important lifestyle factors that affect the incidence and mortality of cancer include tobacco, alcohol, diet, obesity, infectious agents, environmental pollutants, and radiation.

What are the 5 major risk factors for cancer?

The most common risk factors for cancer include aging, tobacco, sun exposure, radiation exposure, chemicals, and other substances, some viruses and bacteria, certain hormones, family history of cancer, alcohol, poor diet, lack of physical activity, or being overweight.

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What are the 7 warning signs of cancer?

Signs of Cancer

  • Change in bowel or bladder habits.
  • A sore that does not heal.
  • Unusual bleeding or discharge.
  • Thickening or lump in the breast or elsewhere.
  • Indigestion or difficulty in swallowing.
  • Obvious change in a wart or mole.
  • Nagging cough or hoarseness.

What are 6 foods that prevent cancer?

6 Foods That May Lower Your Risk of Cancer

  • Blueberries and Goji Berries. Blueberries and goji berries are two key foods that can lower your risk of cancer because they contain high amounts of antioxidants and other vitamins, like vitamin C and beta-carotene. …
  • Green Tea. …
  • Turmeric. …
  • Ginger. …
  • Leafy Greens. …
  • Foods to Avoid.

Can we avoid cancer?

You can reduce your risk of getting cancer by making healthy choices like keeping a healthy weight, avoiding tobacco, limiting the amount of alcohol you drink, and protecting your skin.

What are the top 10 causes of cancer?

The germline mutations are carried through generations and increase the risk of cancer.

  • Cancer syndromes.
  • Smoking.
  • Materials.
  • Alcohol.
  • Diet.
  • Obesity.
  • Viruses.
  • Bacteria and parasites.

Which type of cancer is hereditary?

Some cancers that can be hereditary are: Breast cancer. Colon cancer. Prostate cancer.

What are the four most common cancers in us?

The Top 10 Cancers of America

  1. 1 – Skin cancer. Skin cancer is divided into the non-melanoma and melanoma categories. …
  2. 2 – Lung cancer. …
  3. 3 – Prostate cancer. …
  4. 4 – Breast cancer. …
  5. 5 – Colorectal cancer. …
  6. 6 – Kidney (renal) cancer. …
  7. 7 – Bladder cancer. …
  8. 8 – Non-Hodgkin’s lymphoma.
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